“Check on your Strong Friends”-

I know that you often come across as the strong one, always dependable and put-together. But I also understand that sometimes appearances can be deceiving. It's okay to not be okay.
We live in a society that often stigmatizes asking for help and showing vulnerability. But here at Slater Therapeutic Services, we know that reaching out for support is a courageous act, not a sign of weakness. It takes strength to acknowledge when you need assistance and to seek the help that can lead to healing.
So, please remember that it's perfectly okay to not always have it all together.